Rory has lived in the Bay Area for eight years working as a UI/UX designer. After enduring years of upper back and neck pain, a physical therapist recommended that he take up some form of regular, core-strengthening exercise. Rory took his first Megaformer class at Transform Fitness and quickly realized that this was just the workout he needed. Lagree is an incredibly intense workout that continually challenges yet is low impact and safe. Rory approached the Lagree method with one goal: to get in shape. He lost 40lbs in the process and now seeks to share with others why Lagree is so awesomely effective.