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Transform Fitness Studio

Discover the FAST results
from SLOW-TWITCH training...

Transform Fitness Studio

The most
EFFICIENT and EFFECTIVE
workout you've never done...

Transform Fitness Studio
Lagree Megaformer

Lagree Megaformer

The most efficient and effective strength training class you’ve never done. The Megaformer M3S will work your entire body in one 45 minute sweat filled class that puts ZERO impact on your joints. You will challenge your strength, core, balance, flexibility, and cardio not only in every class but in each and every move! Are you ready for CHANGE?

Lagree MegaHIIT

Lagree MegaHIIT

We’re squeezing in some major cardio blasts to your beloved Lagree class! Lace up your sneakers, grab a towel and get pumped for some High Intensity Interval Training! Three to Four 4-minute segments of step-ups, jump squats, jacks, hi-knees, etc in-between your Megaformer blocks of legs, core and arms.